Spicy and Salty Squid
Added May 16, 2009 | Recipe #372252
Total Time:
Prep Time:
Cook Time:
Nif's Note:
I really like squid and it's great prepared this way. It's crunchy and delicious. Enjoy!
Directions:
1
Peel off the skin of fresh squid and gut; clean thoroughly. Cut the squid into thick strips. Set aside and drain.
2
Place squid in a bowl, add egg, salt, sesame oil, white pepper, 3-tbsp cornstarch and 1-tbsp oil and soy sauce. Mix well.
3
Heat up a pot with oil. Deep-fry squid with maximum heat until crispy. Remove and put aside.
4
In a wok, stir-fry garlic shallots, and red chili in 1 tablespoon oil.
5
Reduce the heat, place the deep-fried squids in wok. Season with salt and serve right away.
Nutritional Facts for Spicy and Salty Squid
Serving Size: 1 (161 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 209.3
-
- Calories from Fat 83
- 40%
- Total Fat 9.3 g
- 14%
- Saturated Fat 1.5 g
- 7%
- Cholesterol 251.0 mg
- 83%
- Sodium 1605.7 mg
- 66%
- Total Carbohydrate 13.1 g
- 4%
- Dietary Fiber 0.4 g
- 1%
- Sugars 1.1 g
- 4%
- Protein 17.8 g
- 35%
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