I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy African Peanut Soup With Chickpeas Recipe
    Lost? Site Map

    Spicy African Peanut Soup With Chickpeas

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

    Sort by:

    • on January 28, 2009

      It's an odd combination, but it's surprisingly good! Instead of salsa, I used roma tomatoes, cilantro, and lime. I love the cilantro in it. I used a 15-bean combination instead of chickpeas. I also added red pepper flakes.

      person found this review Helpful. Was this review helpful to you? Yes | No

    • on February 15, 2012

      Wow, what a fantastic recipe and so very close to a typical African dish. We loved, loved, loved this. I made some minimal changes. Added an extra teaspoon of cumin because it is a flavour I really love, and used only 15 ounces of salsa, which was all I had on hand. Salsa isn't really an African ingredient, but its core ingredients are, so it would be fine to make up a salsa of tomato, onion, chillies, salt and coriander. I had worried that the end result might be too thin, but it was perfect -- almost stew-like. I will make this often. A perfect dish for a cool day. Thanks so very much for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on January 03, 2010

      Today i make this soup for the 2nd time. i modify a bit the recipe, since i don't have peanut butter & peanuts at home. I just use buther and it comes out fantastic. I like to add cayenne as well. Great recipe. Thanks for sharing

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on January 07, 2009

      Amazing! This soup has a unique flavor. I added some chicken chunks, and it was fantastic. It sounds strange, but it is worth trying!!! Next time I will add fresh tomato, peppers and onions instead of canned salsa. If you use salsa, get good stuff!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on November 29, 2008

      Very tasty with a nice texture. It was unlike the blended peanut soup that I've had before, much nicer. Thanks for sharing. I used chicken broth and chunky peanut butter.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    You Might Also Like...

    Spicy African Peanut Soup. Recipe by Sackville

    Spicy African Peanut Soup

    By Sackville
    View All Soups & Stews Recipes

    Advertisement

    Nutritional Facts for Spicy African Peanut Soup With Chickpeas

    Serving Size: 1 (189 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 270.9
     
    Calories from Fat 97
    35%
    Total Fat 10.7 g
    16%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 633.1 mg
    26%
    Total Carbohydrate 37.0 g
    12%
    Dietary Fiber 5.4 g
    21%
    Sugars 4.8 g
    19%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    vegetable broth

    Detailed Nutrition Values About Nutrition Info
    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=625116&CCAID=CBFO625116" title="Nesco Electric Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/625116.jpg" width="120" height="90" alt="Nesco Electric Roaster"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Nesco Electric Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=625116&CCAID=CBFO625116" rel="fns-1">Nesco Electric Roaster</a> <p class="price">$59.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=204511&CCAID=CBFO204511" title="Kuhn Rikon Stainless Steel Pressure Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/204511.jpg" width="120" height="90" alt="Kuhn Rikon Stainless Steel Pressure Cooker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Kuhn Rikon Stainless Steel Pressure Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=204511&CCAID=CBFO204511" rel="fns-2">Kuhn Rikon Stainless Steel Pressure Cooker</a> <p class="price">$219.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites