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    You are in: Home / Recipes / Spicy African Chicken Stew Recipe
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    Spicy African Chicken Stew

    Spicy African Chicken Stew. Photo by Marlitt

    1/1 Photo of Spicy African Chicken Stew

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Marlitt's Note:

    This a really flavorful stew. Got it from another site and have had it often. It is very versatile can really substitute any vegetables you have on hand. The taste is awesome. Great served over rice. My complements to Leah for this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large dutch oven heat oil over medium high heat.
    2. 2
      Add chicken, and brown.
    3. 3
      Remove chicken from pan and set aside.
    4. 4
      Reduce heat to medium low, and add garlic, onion and potato, celery and carrot to the pan.
    5. 5
      Saute for 2 to 3 minutes.
    6. 6
      Season with cumin, curry, black pepper, red pepper and salt.
    7. 7
      Return browned chicken and accumulated juices and add water to the pan.
    8. 8
      Place lid on pot and simmer, stirring occasionally, for 10 to 15 minutes.
    9. 9
      Remove lid, and stir in the peanut butter and garbanzo beans.
    10. 10
      Make sure the peanut butter is blended inches Replace lid to simmer for 10 more minutes, or until chicken is cooked through and potatoes are tender.
    11. 11
      Remove from heat, adjust seasoning, sprinkle with cilantro and serve.

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    Ratings & Reviews:

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    Nutritional Facts for Spicy African Chicken Stew

    Serving Size: 1 (456 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 664.4
     
    Calories from Fat 338
    50%
    Total Fat 37.6 g
    57%
    Saturated Fat 10.2 g
    51%
    Cholesterol 170.1 mg
    56%
    Sodium 790.0 mg
    32%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 6.0 g
    24%
    Sugars 2.5 g
    10%
    Protein 47.7 g
    95%

    The following items or measurements are not included:

    unsalted natural-style peanut butter

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