Total Time
Prep 20 mins
Cook 0 mins

Adapted from Gourmet magazine, this is delicious; healthy, low fat and oh so tasty. Serve as an appetizer or light lunch. Great with warm french bread and a chilled crisp white wine.

Ingredients Nutrition


  1. Whisk together the ketchup, lime juice , adobo sauce and water.
  2. Gently stir in all the other ingredients.
  3. Cover, chill and serve.