Spiced Whipped Sweet Potatoes With Brown Sugar
Added June 23, 2009 | Recipe #378344
Total Time:
Prep Time:
Cook Time:
1 hrs 20 mins
20 mins
1 hrs
You can make this dish a day ahead and reheat on the stove top or in the microwave.
Directions:
1
Position rack in center of oven. Preheat to 400 degrees. Pierce sweet potatoes in several places with fork; place on rimmed baking sheet. Bake until tender when pierced with fork, about 55 minutes. Cool slightly.
2
Cut potatoes in half. Scoop out pulp into large bowl; discard peel. Add brown sugar, butter, lemon juice, grated orange zest, ground cinnamon, allspice, and nutmeg to sweet potato pulp. Using electric mixer, beat until mixture is smooth; season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium low heat, stirring frequently, or cover with plastic wrap and rewarm in microwave oven on high until heated through.).
3
Mound sweet potatoes in serving bowl. Garnish with cinnamon sticks if desired.
Nutritional Facts for Spiced Whipped Sweet Potatoes With Brown Sugar
Serving Size: 1 (304 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 456.5
-
- Calories from Fat 73
- 16%
- Total Fat 8.1 g
- 12%
- Saturated Fat 5.0 g
- 25%
- Cholesterol 20.3 mg
- 6%
- Sodium 83.7 mg
- 3%
- Total Carbohydrate 93.7 g
- 31%
- Dietary Fiber 10.9 g
- 43%
- Sugars 19.1 g
- 76%
- Protein 4.1 g
- 8%
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