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    You are in: Home / Recipes / Spiced Vegetable and Banana Soup Recipe
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    Spiced Vegetable and Banana Soup

    Spiced Vegetable and Banana Soup. Photo by FLKeysJen

    1/2 Photos of Spiced Vegetable and Banana Soup

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Wendys Kitchen's Note:

    This is one of the best soups I have ever made. It has a wonderful and complex flavour. I highly recommend it. From Bon Appetit. I did not use canned pumpkin but made my own puree in the microwave.

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    Units: US | Metric


    1. 1
      Melt butter in heavy large pot over medium-high heat.
    2. 2
      Add carrot and next 6 ingredients and sauté until vegetables are soft, about 10 minutes.
    3. 3
      Discard bay leaf.
    4. 4
      Transfer mixture to processor and blend until smooth.
    5. 5
      Return mixture to pot. Add broth and all remaining ingredients except cilantro.
    6. 6
      Boil soup over medium-high heat 15 minutes to blend flavors. Cool slightly.
    7. 7
      Working in batches, puree soup in blender until smooth. Return soup to pot. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly, then cover and refrigerate.).
    8. 8
      Bring soup to simmer. Divide among 8 bowls. Sprinkle with cilantro and serve.

    Ratings & Reviews:

    • on December 12, 2013


      You are right, super complex flavor without much work (it goes fast in spite of the long ingredient list). The banana flavor is very subtle and goes well, like a swirled pumpkin and banana bread! I skipped Step #7 because I had already pureed the soup in the earlier step.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spiced Vegetable and Banana Soup

    Serving Size: 1 (234 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 105.6
    Calories from Fat 37
    Total Fat 4.1 g
    Saturated Fat 2.2 g
    Cholesterol 8.9 mg
    Sodium 88.3 mg
    Total Carbohydrate 14.6 g
    Dietary Fiber 1.3 g
    Sugars 8.5 g
    Protein 4.5 g

    The following items or measurements are not included:


    light coconut milk

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