Spiced Vegan Pancakes
Added November 02, 2009 | Recipe #397632
Total Time:
Prep Time:
Cook Time:
Delicious, healthy, and quick, these fluffy pancakes are great for a family breakfast.
Directions:
1
Lightly grease a skillet or non-stick frying pan with canola oil and heat it on medium-high (around 375 degrees F).
2
Meanwhile, mix all the dry ingredients (flour through cloves) thoroughly.
3
Add the soy milk, vanilla, and agave and mix briefly, just until combined (a few small lumps are okay).
4
When the skillet is hot (if your not sure, sprinkle a few flecks of water onto your pan; if they jump from the pan with a sizzle, the pan is ready), drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble.
5
Turn and cook a couple more minutes until the underside is golden and the inside is cooked.
6
Best served immediately, but they can be kept warm on a plate placed in the oven on low heat (200-225 degrees F) until you're ready to serve.
7
Serve with heated maple syrup, or for a healthier take, with fresh fruit or heated frozen-berries. Mmmm.
Nutritional Facts for Spiced Vegan Pancakes
Serving Size: 1 (128 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 296.1
-
- Calories from Fat 32
- 11%
- Total Fat 3.6 g
- 5%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 0.0 mg
- 0%
- Sodium 555.2 mg
- 23%
- Total Carbohydrate 55.8 g
- 18%
- Dietary Fiber 9.9 g
- 39%
- Sugars 0.9 g
- 3%
- Protein 14.7 g
- 29%
The following items or measurements are not included:
agave nectar
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