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    You are in: Home / Recipes / Spiced up Low Cal Hot Chocolate Recipe
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    Spiced up Low Cal Hot Chocolate

    Spiced up Low Cal Hot Chocolate. Photo by Mikekey

    1/1 Photo of Spiced up Low Cal Hot Chocolate

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    FoodisGood's Note:

    One of my grandaunts makes a milk beverage that is spiced up with an assortment of spices. I made a quicker, easier and lower calorie version and jazzed it up with cocoa! Hope you enjoy it!

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      1. Warm milk to just before boiling.
    2. 2
      2. Mix in the above ingredients seperately.
    3. 3
      3. Add the milk slowly until dissolved.

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    Ratings & Reviews:

    • on November 24, 2010

      55

      I loved this! I used my own pumpkin pie spice mix, and the ginger and cayenne options and it was not only very tasty but also very healthy. I have been looking for ways to include more antioxidants and anti-inflammatory foods in my diet and this recipe delivers.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2010

      45

      This gets a 5 for taste but only a 3 for instructions. The spices will NOT dissolve. I ended up straining and reheating the milk before drinking it, because there was too much "grit" in the cup. The flavor was very good though. I used the ginger and the cayenne. Made for Winter 2010 Comfort Cafe game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spiced up Low Cal Hot Chocolate

    Serving Size: 1 (251 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 113.3
     
    Calories from Fat 9
    94%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.5 g
    2%
    Cholesterol 4.9 mg
    1%
    Sodium 146.0 mg
    6%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.1 g
    0%
    Protein 10.1 g
    20%

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