Spiced Squash

READY IN: 2hrs 10mins
Recipe by mersaydees

Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in the intro to the recipe, "Marinating makes all the difference ... and this recipe is no exception. According to Raw Chef Dan Hoyt, in this spiced squash he created, the more you marinate, the better those veggies can absorb the spices and the tastier they will be. If you want a milder flavor, marinate them for less time." Prep time includes marinating time.

Top Review by jenne

Nice and different side dish. I love raw zucchini, so I knew this would be a winner. Next time I will leave the oregano out, as it seemed to overpower the rest of the herbs. I also threw in some parsley. . .hey, why not :) Made for VEG*N TAG. . .thanks!

Ingredients Nutrition


  1. Combine sun-dried tomatoes, oil, onion, chopped fresh herbs, and salt together in mixing bowl.
  2. Add sliced squash and toss to coat.
  3. Allow to marinate 2 hours before serving.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a