Spiced Spinach With Yogurt

"From "Wine Lover's Healthy Weight-Loss Plan""
 
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Ready In:
14mins
Ingredients:
11
Serves:
2
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ingredients

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directions

  • Heat oil in large nonstick saucepan over medium-high heat. Add garlic and ginger. Cook 1 minutes. Stir in coriander and cumin.
  • Add spinach and cook until just wilted, about 2-3 minutes Remove from heat.
  • Stir in yogurt and nutmeg. Season with salt and pepper. Serve.

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Reviews

  1. This is good but I would slice the spinach if making another time. I used unrefined extra virgin olive oil, the lesser amount of garlic, baby spinach leaves which I would slice next time, Balkan (thick) yogurt, I may have used a bit more, a little allspice in place of nutmeg as we do not consume intoxicants, I added the walnuts I toasted in a dry pan on top yet the recipe does not say to do so. I served this over recipe#260162 for a filling, good vegetarian meal. I may make this again with the said modification.
     
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RECIPE SUBMITTED BY

<p>I am university student and quasi-housewife to my workaholic significant other, who is a phenomenal cook and serious foodie as well.&nbsp; We enjoy undertaking complicated cooking projects to help wind down after a long day...most days we don't get to eat until close to midnight, thanks to his work schedule, our gym time, and our cooking projects.&nbsp;</p> <p>Our current food interests have been on curries, steak, shellfish, and healthy desserts.&nbsp; The ethnic theme has mostly been Indian and Creole. We like incorporating a lot of spice and experimenting with rare or exotic ingredients.</p> <p>But we enjoy our wine (we keep a journal) and time together as we cook.&nbsp; When time allows, we will enjoy a nice after-dinner drink (tailored to our dessert choice of course), usually a spicy sipping rum like Zaya or Zacapa or a glass of cognac or tawny port.&nbsp; So we enjoy experimenting with desserts to suit or incorporate various spirits or dessert wines.&nbsp; And trying to find some healthy options so we can enjoy our wine or *****tail with a little less guilt!&nbsp;</p> <p>But we do love to indulge!&nbsp; And love entertaining family and friends to sample new creations or enjoy some our famous concontions.&nbsp;</p> <p>Currently, I am experimenting with creating a recipe list that incorporates the philosophy of the best facets of different diet plans while maximizing the benefits of combining the nutritional content of the foods with the health benefits of various spices in order to create nutritionally balanced meals.&nbsp; Just for fun and some interested friends.&nbsp; I'll create a recipe list when I have made more progress.</p>
 
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