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    You are in: Home / Recipes / Spiced Salmon With Puy Lentils Recipe
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    Spiced Salmon With Puy Lentils

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Sarah_Jayne's Note:

    I can never have enough salmon or lentil recipes in my collection. So, when I saw this one in the recent issue of BBC Easy Cook magazine I wanted to add it to my Zaar collection to try.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the lentils for 15 minutes.
    2. 2
      Drain, then toss with the lemon juice and garlic. Season.
    3. 3
      Meanwhile, sprinkle the salmon with the garam masala and grill / broil on High for 5 minutes until just cooked.
    4. 4
      Cut salmon into good sized chunks.
    5. 5
      Mix half the mint with the yogurt.
    6. 6
      Toss the lentils with the rest of the mint, the parsley and chunks of salmon.
    7. 7
      Serve with the mint yogurt and lemon wedges.

    Ratings & Reviews:

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    Nutritional Facts for Spiced Salmon With Puy Lentils

    Serving Size: 1 (561 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 677.9
     
    Calories from Fat 239
    35%
    Total Fat 26.5 g
    40%
    Saturated Fat 4.6 g
    23%
    Cholesterol 222.0 mg
    74%
    Sodium 231.5 mg
    9%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 5.0 g
    20%
    Sugars 6.7 g
    26%
    Protein 87.4 g
    174%

    The following items or measurements are not included:

    fresh mint

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