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    You are in: Home / Recipes / Spiced Red Lentil Dip With Pita Crisps Recipe
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    Spiced Red Lentil Dip With Pita Crisps

    Average Rating:

    1 Total Reviews

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    • on January 22, 2010

      Very nice dip that went well with everything on my Mediterranean meze platter! Despite the name, it is not spicy, but it does have nice flavor to complement everything from flatbread or toasted pita wedges to gyro meat or souvlaki! I think I may have cooked the lentils overlong because there was nothing to drain. Also, if you make the pita crisps, they are just cut into wedges (not split, like I did), or they may burn.

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    Nutritional Facts for Spiced Red Lentil Dip With Pita Crisps

    Serving Size: 1 (63 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 147.6
     
    Calories from Fat 28
    19%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 366.7 mg
    15%
    Total Carbohydrate 23.7 g
    7%
    Dietary Fiber 2.9 g
    11%
    Sugars 1.2 g
    5%
    Protein 6.9 g
    13%

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