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    You are in: Home / Recipes / Spiced Prawns With Tomatoes Recipe
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    Spiced Prawns With Tomatoes

    Spiced Prawns With Tomatoes. Photo by A Good Thing

    1/2 Photos of Spiced Prawns With Tomatoes

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Vseward (Chef~V)'s Note:

    This recipe was adopted from John-Doh and is a Bahamian recipes. Posting in response to the carribean flare

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil and add the onion slices, frying gently until soft and golden. Add all spices and garlic and heat through a few minutes.
    2. 2
      Now add prawns, stirring around to coat evenly with spice mixture. Add the tomatoes and some S+P, bringing to a simmer and cooking 20-25 minutes, uncovered, which will rake off a lot of water and reduce the tomato to a sauce.
    3. 3
      Serve with rice or pasta.

    Ratings & Reviews:

    • on September 10, 2007

      55

      Just the right amount of spice for the family...next time I would add a bit more for just myself. This was really good. I didn't have quite enough fresh tomatoes to make me happy so I added a can of chopped tomatoes...and it was YUMMY!!! Thanks for posting, V.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 21, 2007

      55

      Perfect, PErFEt! I was running around, thinking, thinking, what could I have for dinner, quick, (yes) tasty, (yes) easy, (yes), Caribbean, (yes) fit into *ZWT3 07*, (yes) can cook anytime, (YES!) Ya done it again, ~V. Had everything on hand, and ALL the seasoning was absolutely crazy, wonderful. Had a big bag of frozen prawns, fresh tomatoes, and pasta. What else could I say? TRY IT!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spiced Prawns With Tomatoes

    Serving Size: 1 (288 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 256.9
     
    Calories from Fat 110
    43%
    Total Fat 12.2 g
    18%
    Saturated Fat 2.0 g
    10%
    Cholesterol 142.8 mg
    47%
    Sodium 669.1 mg
    27%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 9.2 g
    37%
    Protein 18.8 g
    37%

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