Total Time
Prep 20 mins
Cook 5 mins

Delicious recipe from Yahoo Low Fat Recipes. The seasonings can be used for any meat, I really like using it with chicken as well as pork. My brother who hates pork loves these medallions. The red currant jelly can be replaced by regular strawberry jelly, I did that until we went and actually bought currant jelly. It tastes good both ways.

Ingredients Nutrition


  1. Trim any fat and sinew from pork tenderloins.
  2. Cut each tenderloin crosswise into 4 pieces.
  3. Between 2 sheets of waxed paper, place pork pieces cut side up.
  4. Pound with meat mallet (or rolling pin) until each piece is a 1/2 inch thick medallion.
  5. In medium bowl mix salt, cinnamon, pepper, nutmeg, and cloves.
  6. Dip both sides of medallions into the mixture.
  7. In 12 inch cooking skillet, heat oil over medium-high heat until very hot.
  8. Add pork medallions and cook 5 minutes per side or until they lose their pink color throughout.
  9. Remove pork to warm platter.
  10. Stir currant jelly into drippings in skillet until melted.
  11. Stir in chicken brother and heat to boiling.
  12. Spoon sauce over pork.


Most Helpful

TOO Salty!!!! overpowered a nice blend of seasonings and sauce

Diane G. January 15, 2013

So loved this recipe. I might use a little less salt but other than that it was perfect. Even my son who is not a meat lover loved it. I just need to make more next time!! Thanks for sharing this recipe.

manon January 09, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a