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    You are in: Home / Recipes / Spiced Pork Medallion Recipe
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    Spiced Pork Medallion

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    jedi-arwen's Note:

    Delicious recipe from Yahoo Low Fat Recipes. The seasonings can be used for any meat, I really like using it with chicken as well as pork. My brother who hates pork loves these medallions. The red currant jelly can be replaced by regular strawberry jelly, I did that until we went and actually bought currant jelly. It tastes good both ways.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim any fat and sinew from pork tenderloins.
    2. 2
      Cut each tenderloin crosswise into 4 pieces.
    3. 3
      Between 2 sheets of waxed paper, place pork pieces cut side up.
    4. 4
      Pound with meat mallet (or rolling pin) until each piece is a 1/2 inch thick medallion.
    5. 5
      In medium bowl mix salt, cinnamon, pepper, nutmeg, and cloves.
    6. 6
      Dip both sides of medallions into the mixture.
    7. 7
      In 12 inch cooking skillet, heat oil over medium-high heat until very hot.
    8. 8
      Add pork medallions and cook 5 minutes per side or until they lose their pink color throughout.
    9. 9
      Remove pork to warm platter.
    10. 10
      Stir currant jelly into drippings in skillet until melted.
    11. 11
      Stir in chicken brother and heat to boiling.
    12. 12
      Spoon sauce over pork.

    Ratings & Reviews:

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    Nutritional Facts for Spiced Pork Medallion

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 325.3
     
    Calories from Fat 116
    35%
    Total Fat 12.8 g
    19%
    Saturated Fat 3.7 g
    18%
    Cholesterol 112.2 mg
    37%
    Sodium 798.5 mg
    33%
    Total Carbohydrate 15.2 g
    5%
    Dietary Fiber 0.4 g
    1%
    Sugars 10.9 g
    43%
    Protein 35.8 g
    71%

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