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    You are in: Home / Recipes / Spiced Parsnip and Coconut Falafel Recipe
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    Spiced Parsnip and Coconut Falafel

    Average Rating:

    1 Total Reviews

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    • on December 03, 2006

      I have reviewed without stars here as I didn't really like it but it was nothing to do with the recipe. They are very easy to make and the instructions are clear. We just found them very plain. We tried them with the suggested sauce but it masked the taste totally. They are also very very soft, not like falafel at all. We wouldn't do this again but that was just personal taste, they were very nice when served as "crispy mash" with veggie sausages

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    Nutritional Facts for Spiced Parsnip and Coconut Falafel

    Serving Size: 1 (49 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 108.7
     
    Calories from Fat 41
    37%
    Total Fat 4.5 g
    7%
    Saturated Fat 1.8 g
    9%
    Cholesterol 20.5 mg
    6%
    Sodium 97.5 mg
    4%
    Total Carbohydrate 14.7 g
    4%
    Dietary Fiber 2.7 g
    11%
    Sugars 2.6 g
    10%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    Greek yogurt

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