Spiced Grape and Yogurt Salad

Total Time
Prep 5 mins
Cook 30 mins

This makes a delicious, lowfat (or fat-free, if you use fat-free yogurt) breakfast salad or light dessert. Yum! "Cook" time is refrigeration time, which is an estimate.


  1. Combine first 3 ingredients in a large bowl and mix well.
  2. Add grapes and stir gently until well coated.
  3. Cover and refrigerate until chilled.


Most Helpful

Very nice salad. I've been making this for breakfast and it's even better with a few walnuts thrown on top. Love the combo of flavors.

Nikoma March 19, 2008

I've had this on my "to try list" for quite a while and finally made it to go with our dinner tonight. Good stuff! I used Dannon Light 'N' Fit yogurt which is made with Splenda so no sugar in ours! my 2-year old loved this and ate more of this than he did the rest of his dinner. I only used red grapes because that was what I had on hand. Thanks for the recipe!

AprilShowers September 10, 2007

We had this as a light dessert last night, and it was a hit. It tastes so sinfully creamy to be so healthy! I never would have thought of pairing cinnamon and cardamom with grapes, but like another reviewer said, the spices really make it special.

JeriBinNC January 27, 2006

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