Spiced Edamame - 1 Pt

READY IN: 4mins
Recipe by KelBel

Three different spice combinations. Three different flavor experiences. From weightwatchers.com. 1 point per serving.

Top Review by firefly68

Plain edamame are one of my favorite snack foods, so I look forward to trying these spice blends. I've found that the frozen beans in the shell are MUCH better than the shelled, softer and sweeter; I guess they dry out without their protective shell. It would be more work but it might be worth shelling them after cooking; simply squeeze one end and the beans will pop right out. Or try them unadorned--either way, an addiction you can feel good about!

Ingredients Nutrition


  1. Each spice combination works for 1/3 of the bag of edamame. If only making one flavor, just cook 1/3 a package of edamame or triple the spice ingredients.
  2. Place a medium pot filled with water over high heat. Add edamame to pan and bring to a boil; boil for 3 minutes and drain. Place edamame in a serving bowl and set aside.
  3. Mix desired seasoning together in a bowl; toss with 1 1/3 cups of cooked edamame until well-coated.
  4. Yields about 1/3 cup per serving.

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