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    You are in: Home / Recipes / Spiced Cod Fillet on the Grill Recipe
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    Spiced Cod Fillet on the Grill

    1/1 Photo of Spiced Cod Fillet on the Grill

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Nurbel's Note:

    Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dust cod with cumin, salt, pepper and cayenne.
    2. 2
      Spread mustard over fish.
    3. 3
      If grilling use the butter to baste, this of course means you'll need to melt the butter.
    4. 4
      Grill for about 3 minutes per side.
    5. 5
      You could alternatively broil for 3-4 minutes per side in the oven.
    6. 6
      In this case, place the fish on a broiling pan and dot each fillet with butter before putting it in the oven (on broil).
    7. 7
      Either way the fish flesh will be white, firm and flake easily with a fork when done.
    8. 8
      Serve with lemon wedges.

    Ratings & Reviews:

    • on September 30, 2011

      45

      It was fine the first day, not anything to write home about so I would only give it 2.5 stars but the second day I used the leftovers for fish tacos and it tasted much better. It really makes a difference what you pair it with. Now a 4 star. Thanks.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 31, 2011

      55

      My Husband and I gave this recipe a try with a twist. We added a few ingredients and left out the mustard. We added Onion Powder, Celery Salt, White Pepper, Sugar, Black Pepper, Corriander, and Paprika...made it into a dry rub...and it was awsome. Just the right amount of hot to add flavor without the over powering flavor of the Mustard which some didnt seem to like.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 08, 2008

      25

      My family did not enjoy this recipe. The mustard was at times very overwhelming. Sorry!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Spiced Cod Fillet on the Grill

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 224.3
     
    Calories from Fat 43
    19%
    Total Fat 4.8 g
    7%
    Saturated Fat 2.1 g
    10%
    Cholesterol 105.0 mg
    35%
    Sodium 272.9 mg
    11%
    Total Carbohydrate 2.4 g
    0%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.4 g
    1%
    Protein 41.0 g
    82%

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