Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spiced Cod Fillet on the Grill Recipe
    Lost? Site Map

    Spiced Cod Fillet on the Grill

    1/1 Photo of Spiced Cod Fillet on the Grill

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Nurbel's Note:

    Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Dust cod with cumin, salt, pepper and cayenne.
    2. 2
      Spread mustard over fish.
    3. 3
      If grilling use the butter to baste, this of course means you'll need to melt the butter.
    4. 4
      Grill for about 3 minutes per side.
    5. 5
      You could alternatively broil for 3-4 minutes per side in the oven.
    6. 6
      In this case, place the fish on a broiling pan and dot each fillet with butter before putting it in the oven (on broil).
    7. 7
      Either way the fish flesh will be white, firm and flake easily with a fork when done.
    8. 8
      Serve with lemon wedges.

    Ratings & Reviews:

    • on September 30, 2011


      It was fine the first day, not anything to write home about so I would only give it 2.5 stars but the second day I used the leftovers for fish tacos and it tasted much better. It really makes a difference what you pair it with. Now a 4 star. Thanks.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 31, 2011


      My Husband and I gave this recipe a try with a twist. We added a few ingredients and left out the mustard. We added Onion Powder, Celery Salt, White Pepper, Sugar, Black Pepper, Corriander, and Paprika...made it into a dry rub...and it was awsome. Just the right amount of hot to add flavor without the over powering flavor of the Mustard which some didnt seem to like.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 08, 2008


      My family did not enjoy this recipe. The mustard was at times very overwhelming. Sorry!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)


    Nutritional Facts for Spiced Cod Fillet on the Grill

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 224.3
    Calories from Fat 43
    Total Fat 4.8 g
    Saturated Fat 2.1 g
    Cholesterol 105.0 mg
    Sodium 272.9 mg
    Total Carbohydrate 2.4 g
    Dietary Fiber 0.8 g
    Sugars 0.4 g
    Protein 41.0 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes