Total Time
Prep 5 mins
Cook 45 mins

From EatingWell: September/October 2009 — When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for nuts when salty cravings hit.

Ingredients Nutrition


  1. Position rack in upper third of oven; preheat to 450°F.
  2. Blot chickpeas dry and toss in a bowl with oil, cumin, marjoram, allspice and salt.
  3. Spread on a rimmed baking sheet.
  4. Bake, stirring once or twice, until browned and crunchy, 25 to 30 minutes.
  5. Let cool on the baking sheet for 15 minutes.