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    You are in: Home / Recipes / Spiced Carrot Dip Recipe
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    Spiced Carrot Dip

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on November 16, 2010

      Was a very nice dip, and liked the idea of cooking the spices. I did cook the carrots and prepare the spices at the same time to cut down on time. I like the idea of using the Greek yogurt, as it was a nice change from regular plain yogurt.

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    • on August 04, 2010

      I made half of this dip for a nice light dinner yesterday and my family enjoyed it alot.
      It is very light and healthy, which is always a plus. The spices go great together and make this dip special.
      The texture is creamy with a few chunks of carrots and easily scoopable.
      I dont think this will become my all time favourite dip, but it is a nice change of pace.
      THANK YOU SO MUCH for sharing your recipe here with us, Nat!
      Made and reviewed for the Aus/NZ Recipe Swap August 2010.

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    • on March 05, 2010

      Fabulous dip and a wonderful way to eat carrots which don't inspire me much at the best of times except when presented in a cake with lots of frosting. This recipe is also impressive for its speed of preparation. I had to sub sour cream for the yoghurt. We loved it with warm rolls.

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    • on February 01, 2009

      a different type of "hummus"! lol but didnt like it much.

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    • on December 03, 2008

      Made as a *pressie* for the Dec Aussie/NZ Dec Recipe Swap & to create an appy plate for a lite supper last nite, we really liked this recipe for its flavour & the fact it turns a typical dipper into the dippee. :-) I made the dip as written, but did alter the suggested presentation by using Roasted Garlic Butter by Diana #2 on sliced & toasted ciabatta bread. I guess that made it a spread vs a dip, but it was yummy nonetheless. Thx for sharing this recipe w/us. We loved it! :-)

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    • on August 06, 2008

      This was really good dip! Very nice fresh taste. We added some Bragg Liquid Aminos and a little more yogurt to it, and next time I think I might double the amount of garlic. We enjoyed it spread over saltine crackers for an evening snack. Thanks! Made for Aussie/Kiwi Swap.

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    • on July 07, 2008

      This dip is on the light side side- not dense like hummus- and has wonderful flavors. Obviously very quick to make as well. Thanks!

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    Nutritional Facts for Spiced Carrot Dip

    Serving Size: 1 (270 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 161.7
     
    Calories from Fat 88
    54%
    Total Fat 9.8 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 116.0 mg
    4%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 5.3 g
    21%
    Sugars 7.4 g
    29%
    Protein 2.1 g
    4%

    The following items or measurements are not included:

    Greek yogurt

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