Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spiced Beetroot Recipe
    Lost? Site Map

    Spiced Beetroot

    Spiced Beetroot. Photo by KateL

    1/3 Photos of Spiced Beetroot

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    5 mins

    1 hr 5 mins

    bluemoon downunder's Note:

    For beetroot lovers! A delicious, very low calorie, VERY low fat (0.1g!) side dish to accompany any main course. I found this recipe in Karen Meyer's 'The Artful Vegetarian' and I have adapted it slightly in posting it for the Healthy for the Holidays Challenge.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the unpeeled beetroots on a baking tray and bake in a moderate oven for 1 hour, or until tender when pierced with a skewer.
    2. 2
      Cool the beetroots until they are cool enough to handle, and wear gloves if you don't want to end up with beetroot-coloured hands! Peel and dice the beetroots. (see Note).
    3. 3
      Combine the diced beetroot with the remaining ingredients in a pan over a gentle heat, and toss for 4-5 minutes, or until heated through; and serve with a dollop of Greek yoghurt (optional).
    4. 4
      NOTE: If you'd like an easy recipe for making your own vegetable stock - my Vegetable Stock Vegetable Stock - start by saving the peel from the beetroots!

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on July 01, 2009

      45

      Nice and spicy. This is one of those dishes that you keep tasting after you've swallowed a bite. I don't really like cider vinegar and didn't want to buy some just for one dish so I used lemon juice instead.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2009

      45

      Much spicier than I had expected, perhaps my "pinch" was too big for the cayenne. For sure, I would always serve this with yogurt on the side. Thanks for posting this version, bluemoon downunder! Made for 1-2-3 Hit Wonders Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 01, 2008

      55

      A taste sensation! I love beets and this is excellent. I had baked a ton of beets about a week ago and froze them so I defrosted one container to make into this and was excellent. Like the honey in this. Thanks bluemoon downunder for another winner! Made for 1-2-3 Hit Wonders!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Spiced Beetroot

    Serving Size: 1 (49 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 30.1
     
    Calories from Fat 0
    69%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 29.6 mg
    1%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 0.9 g
    3%
    Sugars 5.8 g
    23%
    Protein 0.7 g
    1%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes