Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spiced Beetroot Recipe
    Lost? Site Map

    Spiced Beetroot

    Spiced Beetroot. Photo by KateL

    1/3 Photos of Spiced Beetroot

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    5 mins

    1 hr 5 mins

    bluemoon downunder's Note:

    For beetroot lovers! A delicious, very low calorie, VERY low fat (0.1g!) side dish to accompany any main course. I found this recipe in Karen Meyer's 'The Artful Vegetarian' and I have adapted it slightly in posting it for the Healthy for the Holidays Challenge.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place the unpeeled beetroots on a baking tray and bake in a moderate oven for 1 hour, or until tender when pierced with a skewer.
    2. 2
      Cool the beetroots until they are cool enough to handle, and wear gloves if you don't want to end up with beetroot-coloured hands! Peel and dice the beetroots. (see Note).
    3. 3
      Combine the diced beetroot with the remaining ingredients in a pan over a gentle heat, and toss for 4-5 minutes, or until heated through; and serve with a dollop of Greek yoghurt (optional).
    4. 4
      NOTE: If you'd like an easy recipe for making your own vegetable stock - my Vegetable Stock Vegetable Stock - start by saving the peel from the beetroots!

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on July 01, 2009


      Nice and spicy. This is one of those dishes that you keep tasting after you've swallowed a bite. I don't really like cider vinegar and didn't want to buy some just for one dish so I used lemon juice instead.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2009


      Much spicier than I had expected, perhaps my "pinch" was too big for the cayenne. For sure, I would always serve this with yogurt on the side. Thanks for posting this version, bluemoon downunder! Made for 1-2-3 Hit Wonders Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 01, 2008


      A taste sensation! I love beets and this is excellent. I had baked a ton of beets about a week ago and froze them so I defrosted one container to make into this and was excellent. Like the honey in this. Thanks bluemoon downunder for another winner! Made for 1-2-3 Hit Wonders!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Spiced Beetroot

    Serving Size: 1 (49 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 30.1
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 29.6 mg
    Total Carbohydrate 7.0 g
    Dietary Fiber 0.9 g
    Sugars 5.8 g
    Protein 0.7 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes