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    You are in: Home / Recipes / Spiced Beef Stew Recipe
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    Spiced Beef Stew

    Spiced Beef Stew. Photo by threeovens

    1/1 Photo of Spiced Beef Stew

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    English_Rose's Note:

    This is a favourite in our house, my Mum got the recipe years ago from a Belgian colleague and is making it right now so it reminded me to post it! It smells delish! It results in a stew with a distinctive taste that somehow combines all the ingredients so you are never quite sure what has gone into it, unless you have the recipe of course! Serve with veg and potatoes of your choice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 300°F, Gas Mark 2.
    2. 2
      Combine all the ingredients into a casserole dish.
    3. 3
      Simply shove in the oven for 2-3 hours or until the meat is tender!

    Ratings & Reviews:

    • on May 27, 2010

      55

      I loved this! But then again, I do like my food sweet sometimes, and this is sweet. It does not taste anything like it was cooked in ketchup, it is much more complex. Although, I have to admit, my mother did add ketchup to her stews and goulash. I served it with mashed potatoes. Made for ZWT 6.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2007

      55

      .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2007

      25

      It didn't hit me when I read the recipe, and it didn't hit me when I made the special trip to the store and bought the LAST jar of Coleman's mustard, but as I was putting it together in the pot, it finally sunk in. "Vinegar, brown sugar and tomato paste... that's ketchup!" So this is basically beef sitting in ketchup and mustard. And it's okay, but for us, it just wasn't what we were looking for. I'm sure lots of folks will love it -- the meat certainly was tender. Just not our cup of tea.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spiced Beef Stew

    Serving Size: 1 (189 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 469.7
     
    Calories from Fat 282
    60%
    Total Fat 31.3 g
    48%
    Saturated Fat 11.9 g
    59%
    Cholesterol 101.3 mg
    33%
    Sodium 294.7 mg
    12%
    Total Carbohydrate 16.2 g
    5%
    Dietary Fiber 2.3 g
    9%
    Sugars 9.3 g
    37%
    Protein 30.3 g
    60%

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