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    You are in: Home / Recipes / Spiced Beef and Butternut Squash Stew Recipe
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    Spiced Beef and Butternut Squash Stew

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    1 Total Reviews

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    • on January 15, 2013

      I tried this recipe because I had some frozen butternut squash in the freezer which I knew would shorten the preparation time. You can now find prepared butternut squash in the fresh produce department of your grocery stores.This recipe does not require any exotic ingredients but it gives a great flavourful stew for limited effort. My family loved it served as suggested on couscous. I added alot more cilantro because the flavour is so fresh, otherwise I made the recipe as is. This one is a keeper!!

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    Nutritional Facts for Spiced Beef and Butternut Squash Stew

    Serving Size: 1 (619 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 912.4
     
    Calories from Fat 367
    40%
    Total Fat 40.7 g
    62%
    Saturated Fat 15.7 g
    78%
    Cholesterol 156.4 mg
    52%
    Sodium 1051.8 mg
    43%
    Total Carbohydrate 83.3 g
    27%
    Dietary Fiber 11.7 g
    47%
    Sugars 7.2 g
    28%
    Protein 53.2 g
    106%

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