Spiced Apples With Vanilla Sauce

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READY IN: 25mins
Recipe by Wendelina

Great low fat dessert - great for folks on LA Weightloss

Ingredients Nutrition


  1. Preheat oven to 350.
  2. Peel a 1/2 inch horizontal strip around apples to help release juices during baking.
  3. Place apples in a 9x9 baking dish.
  4. Combine cinnamon, ginger & Splenda in a bowl.
  5. Place 1 Tbs of cinnamon mixture in the cored-out center of each apple. Sprinkle remaining mixture over the top of the apples.
  6. Combine water and lemon juice in a cup. Pour liquid around apples.
  7. Bake until apples are soft when pierced with a knife, about 15-20 minutes; remove from oven and let cool.
  8. Pour pudding mix into a medium bowl; whisk in milk to make a fairly thin sauce.
  9. Place one apple in a dish, and drizzle with sauce.
  10. Serving size: 1 apple with 1/4 c sauce.
  11. LAWL count: 1 fruit, 1 condiment.

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