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    You are in: Home / Recipes / Spice Up Your Life Stir Fry Recipe
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    Spice Up Your Life Stir Fry

    Spice Up Your Life Stir Fry. Photo by French Tart

    1/3 Photos of Spice Up Your Life Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Sharon123's Note:

    This is a colorful stir-fry. The vegetables are cooked in a marvelously aromatic sauce, which combines peanuts, pine nuts, chili, coconut, coriander, and turmeric.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To make the nut sauce, grind the peanuts and pine nuts in a blender or chop very finely.
    2. 2
      Put into a small pan with the hot chili sauce, coconut milk, soy sauce, ground coriander, ground turmeric, cumin, and dark brown sugar.
    3. 3
      Set over low heat and simmer gently for 3-4 minutes.
    4. 4
      Set aside and keep warm until required.
    5. 5
      Heat the sesame oil in a wok or large, heavy-bottomed skillet.
    6. 6
      Add the shallots, garlic, and chiles and stir-fry over medium heat for 2 minutes.
    7. 7
      Add the carrot, bell peppers, zucchini,and sugar-snap peas to the pan and stir-fry for 2 more minutes.
    8. 8
      Add the mushrooms, chestnuts, ginger, lime rind and juice, and fresh cilantro and stir-fry briskly for about 5 minutes, or until the vegetables are cooked, yet crisp.
    9. 9
      Season to taste with salt and pepper.
    10. 10
      Divide the stir-fry among 4 warmed serving plates and garnish with slices of lime.
    11. 11
      Transfer the nut sauce to a serving bowl and serve immediately with the vegetables.
    12. 12
      Enjoy!

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    Ratings & Reviews:

    • on May 05, 2011

      Soooo yummy!!!! I didn't have a chili pepper but used about a tablespoon the chili sauce instead. Could also be really tasty with chicken, shrimp or tofu.
      Thanks for posting this Sharon!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2008

      55

      A a superb and VERY colourful stir-fry! I loved this - I also added green peppers and spring onions - I cut back on the oil as well. Made for ZWT 4 - thanks Sharon! FT:-)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2008

      55

      oooohhh so good. I used mini sweet peppers, red and yellow, oyster mushrooms, sugarsnaps, the carrots and some baby thai eggplants. Lowered the fat by use half the coconut milk, and low fat coconut milk as well. Added cocounut essence to get the extra coconut flavor. Also only used a tsp of sesame oil along with n fat spray on the pan.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Spice Up Your Life Stir Fry

    Serving Size: 1 (382 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 602.0
     
    Calories from Fat 371
    61%
    Total Fat 41.2 g
    63%
    Saturated Fat 11.7 g
    58%
    Cholesterol 0.0 mg
    0%
    Sodium 597.9 mg
    24%
    Total Carbohydrate 55.0 g
    18%
    Dietary Fiber 5.6 g
    22%
    Sugars 8.5 g
    34%
    Protein 10.8 g
    21%

    The following items or measurements are not included:

    oyster mushrooms

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