Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spice-Rubbed Roasted Salmon With Lemon-Garlic Spinach Recipe
    Lost? Site Map

    Spice-Rubbed Roasted Salmon With Lemon-Garlic Spinach

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    7 mins

    20 mins

    Larawithoutau's Note:

    From Cooking Light December 2007. Don't let the mix of spices fool you, this one is a keeper. The smell and flavor is amazing. Definitely a restaurant quality dish. The spinach... I just found a new favorite way to prepare fresh cooked spinach. I hope you enjoy as much as I did! Served with garlic mashed potatoes. Note: I forgot to add the fresh cilantro; looking forward to making this again and tasting it with the cilantro garnish.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Salmon Rub

    Spinach

    Directions:

    1. 1
      Preheat oven to 400°.
    2. 2
      To prepare salmon, combine first 6 ingredients; rub spice mixture evenly over fish. Place onion in an 11 x 7-inch baking dish coated with cooking spray. Place fish on top of onion; bake at 400° for 20 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
    3. 3
      To prepare spinach, heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute. Add half of spinach; cook for 1 minute, stirring frequently. Add remaining spinach; cook 4 minutes or until wilted, stirring frequently. Sprinkle spinach mixture with rind and 1/4 teaspoon salt. Stir in juice; remove from heat.
    4. 4
      Place salmon on a platter. Arrange onions and spinach evenly around salmon. Sprinkle salmon with chopped fresh cilantro. Serve with lemon wedges, if desired.

    Ratings & Reviews:

    • on April 29, 2014

      55

      Healthy and delicious! The rub provides a nice and different flavor for the salmon. I especially liked the spinach and roasted onions. I ended up mixing it all together. Yum. Made for the 2014 Spring Pick A Chef event in the contests and events forum. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Spice-Rubbed Roasted Salmon With Lemon-Garlic Spinach

    Serving Size: 1 (286 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 261.4
     
    Calories from Fat 77
    29%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.5 g
    7%
    Cholesterol 78.4 mg
    26%
    Sodium 466.4 mg
    19%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.6 g
    10%
    Protein 37.3 g
    74%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites