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    You are in: Home / Recipes / Spice-Rubbed Pork Chops With Chickpea Simmer Recipe
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    Spice-Rubbed Pork Chops With Chickpea Simmer

    1/1 Photo of Spice-Rubbed Pork Chops With Chickpea Simmer

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    portuguese_princess's Note:

    I got this recipe from Canadian Living and my family has enjoyed it ever since.

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    Ingredients:

    Servings:

    Units: US | Metric

    CHICKPEA SIMMER

    Directions:

    1. 1
      CHICKPEA SIMMER.
    2. 2
      In a large skillet, heat oil over med.
    3. 3
      heat; fry onion, garlic, salt, pepper and hot pepper flakes until softened, 3 minute Add chickpeas and tomatoes; bring to boil.
    4. 4
      Reduce heat; simmer 20 minute Stir in spinach.
    5. 5
      Meanwhile, combine parsley, cumin, coriander, salt, pepper and garlic; rub over chops.
    6. 6
      In a nonstick skillet heat oil over med-high heat; fry chops, about 10 minute Serve with chickpes mixture.

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    Ratings & Reviews:

    • on November 15, 2006

      45

      My husband and I really enjoyed this meal.I respected the ingredients except I did'nt have any fresh parsley.I loved the flavour of the pork chops and the chick pea simmer is a perfect dish for any vegetarian .I added white rice as a side but I think even mashed potatoes would be yummy.I will for sure make this again but as a personal preference I would replace the chick peas with white kidney beans.The spinach was a nice touch both ascetically and in taste. Thanks for the recipe Princess! *sigh* My last wee one in Fall PAC 2006!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spice-Rubbed Pork Chops With Chickpea Simmer

    Serving Size: 1 (861 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 866.3
     
    Calories from Fat 236
    27%
    Total Fat 26.3 g
    40%
    Saturated Fat 6.1 g
    30%
    Cholesterol 312.9 mg
    104%
    Sodium 1286.5 mg
    53%
    Total Carbohydrate 44.7 g
    14%
    Dietary Fiber 10.4 g
    41%
    Sugars 6.6 g
    26%
    Protein 110.0 g
    220%

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