Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spice-Roasted Cornish Hens With Cucumber-Yogurt Sauce Recipe
    Lost? Site Map

    Spice-Roasted Cornish Hens With Cucumber-Yogurt Sauce

    Spice-Roasted Cornish Hens With Cucumber-Yogurt Sauce. Photo by threeovens

    1/1 Photo of Spice-Roasted Cornish Hens With Cucumber-Yogurt Sauce

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    TheBeave's Note:

    A north African influenced quick everyday dinner

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Position rack in top third of oven; preheat to 450°F
    2. 2
      Arrange hens, skin side up, on large rimmed baking sheet.
    3. 3
      Finely grind cumin and next 3 ingredients in spice mill.
    4. 4
      Brush hens with oil.
    5. 5
      Sprinkle on both sides with spice mixture.
    6. 6
      Roast hens until cooked through, about 35 minutes.
    7. 7
      Meanwhile, combine all remaining ingredients in processor.
    8. 8
      Blend until almost smooth.
    9. 9
      Season sauce with salt and pepper.

    Ratings & Reviews:

    • on March 20, 2010

      55

      Everything about this recipe was delicious. Now my husband wants all his food seasoned this way!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Spice-Roasted Cornish Hens With Cucumber-Yogurt Sauce

    Serving Size: 1 (178 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 174.3
     
    Calories from Fat 53
    30%
    Total Fat 5.9 g
    9%
    Saturated Fat 2.0 g
    10%
    Cholesterol 113.1 mg
    37%
    Sodium 776.0 mg
    32%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.4 g
    5%
    Protein 25.4 g
    50%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites