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    You are in: Home / Recipes / Spice-Crusted Pork Blade Steaks Recipe
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    Spice-Crusted Pork Blade Steaks

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    Chef mariajane's Note:

    This recipe uses a less expensive cut of meat, which can can be slow cooked on the barbecue - a quote that I recently found that I think is so true "I believe we are going from where convenience was everything to a time in which quality is more important".

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    Units: US | Metric



    1. 1
      In a small bowl, combine rub ingredients and set aside.
    2. 2
      In a dry sauté pan over medium heat, toast cumin seeds until fragrant and just starting to turn a light brown. Remove cumin from pan and set it aside.
    3. 3
      Generously season blade steaks with salt. Using the back of a spoon or basting brush, coat steaks with a thin layer of mustard.
    4. 4
      Sprinkle cumin seeds on both sides of the steaks and pat them in so they stick to the mustard. Sprinkle a generous coating of rub on the steaks and drizzle them with a little olive oil.
    5. 5
      Prepare grill for direct high heat. place steaks on the cooking grate, close grill immediately reduce heat to medium.
    6. 6
      Cook steaks for 8-10 minutes, turning them once or twice, or until they are springy to the touch. Remove steaks from grill, tent them with foil and let then rest for 5 minutes. Drizzle with a little olive oil and serve.
    7. 7
      Warning: These steaks have a lot of juice and fat in them, so be on the alert for flare-ups.

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    Nutritional Facts for Spice-Crusted Pork Blade Steaks

    Serving Size: 1 (116 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 177.2
    Calories from Fat 67
    Total Fat 7.4 g
    Saturated Fat 2.3 g
    Cholesterol 66.5 mg
    Sodium 140.7 mg
    Total Carbohydrate 4.7 g
    Dietary Fiber 1.6 g
    Sugars 1.1 g
    Protein 22.5 g

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