Spelt Rye Bread
Added October 27, 2009 | Recipe #396539
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twiqued a couple recipes to come up with this, still a work in progress but i think it has more richness then the spelt breads made with no white flour and water instead of milk. it's also easier to work with. let me know how you improved it
Directions:
1
in measuring cup warm milk in microwave, then stir in sugar and yeast. do not microwave the yeast! let proof for 10 min.
2
mix flours and salt, stir in milk mixture and margarine to make a soft dough.
3
knead for a minimum of 5 min, add more white flour if too sticky.
4
let rise until doubled in size.
5
punch down and knead some more, form into the shape desired. i like to make a log and put in a greased loaf pan to make a classic supermarket loaf shape.
6
let rise until doubled in size again, bake at 375 for 25 min, if getting too brown cover with foil.
7
remove from pan and let rest on a rack. goes well with butter and/or cream cheese for a filling, fast breakfast.
Nutritional Facts for Spelt Rye Bread
Serving Size: 1 (92 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 339.5
-
- Calories from Fat 107
- 31%
- Total Fat 11.9 g
- 18%
- Saturated Fat 3.0 g
- 15%
- Cholesterol 8.5 mg
- 2%
- Sodium 716.1 mg
- 29%
- Total Carbohydrate 51.6 g
- 17%
- Dietary Fiber 8.2 g
- 32%
- Sugars 10.3 g
- 41%
- Protein 9.5 g
- 19%
The following items or measurements are not included:
spelt flour
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