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    You are in: Home / Recipes / Spelt Muffins Recipe
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    Spelt Muffins

    Spelt Muffins. Photo by Linky1

    1/2 Photos of Spelt Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Veggie LuvR's Note:

    Tasty and healthful. They're very moist and will change your opinion about spelt! I often change the fruit I add to this recipe, depending upon what I have. Shredded carrot and raisin is a great combo, or crystalized ginger and pear, or apple walnut, etc. Recipe works well without the banana, too.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Mix all dry ingredients together in a large bowl.
    3. 3
      Add the eggs, applesauce or yogurt, vanilla, honey, and buttermilk to the mashed banana.
    4. 4
      Add the liquid ingredients to the dry ingredients and gently stir. Do not overmix.
    5. 5
      Combine the fruit and nuts with the batter.
    6. 6
      Fill oiled muffin cups 3/4 full.
    7. 7
      Sprinkle tops of muffins with additional flax seed meal and bake for 15-20 minutes.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on March 20, 2008

      55

      These are amazing! I have never baked with spelt and thought I would try this recipe... I didn't really know what to expect and I was so happy with the results. I used the applesauce and real eggs as well as ground ginger in place of nutmeg and about 1.5 bananas. Also didn't have raisins so I used dried cranberries. The flavour and texture are so good I can't believe there's no oil in this recipe. I will definitely make these again... and probably double the batch!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 08, 2007

      55

      These turned out great! I had to leave out the ground flax seeds as we didn't have any, but I added a lot of extras such as shredded carrot, crystalized ginger, dried cranberries, nuts and raisins. Also subbed soy milk for the buttermilk. Thanks for posting, would make it again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 02, 2007

      45

      These were good but mine were dry by the second day (properly stored, even). I'm going to give them another shot since they worked for others and they were so good on the first day.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Spelt Muffins

    Serving Size: 1 (62 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 89.5
     
    Calories from Fat 18
    20%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 31.6 mg
    10%
    Sodium 158.0 mg
    6%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 1.2 g
    5%
    Sugars 13.7 g
    54%
    Protein 2.1 g
    4%

    The following items or measurements are not included:

    spelt flour

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