I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spelt Bread Recipe
    Lost? Site Map

    Spelt Bread

    Spelt Bread. Photo by magpie diner

    1/2 Photos of Spelt Bread

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Shannon 24's Note:

    This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Yield:

    loaves

    Units: US | Metric

    Directions:

    1. 1
      In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
    2. 2
      In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
    3. 3
      Add half flour and yeast mixture.
    4. 4
      Stir well.
    5. 5
      Add remaining flour and knead for about 8 to 10 minutes.
    6. 6
      Preheat oven to 200 degrees and then turn off.
    7. 7
      Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
    8. 8
      Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
    9. 9
      Bake 425 degrees for 20-25 minutes.

    Ratings & Reviews:

    • on February 03, 2007

      55

      This bread turned out GREAT!!! Two large loaves of bread and used the third dough to make braided sausage bread. I did add three large pinches of granulated lecithin to the water in the bowl step #2. I did the 5 cups whole spelt and 4 cups white spelt sifted. Kneaded only 5mins. because dough was ready and spelt is very touchy about being over kneaded.The best spelt bread recipe I've made. This recipe does not deserve the two star rating just because wheat-allergy statement recipe. The poster makes it very clear to be responsible for your own health and ask the Dr. I would give this recipe more than 5 stars if possible 10 stars!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 07, 2007

      55

      To the above chef. Spelt is safe for wheat allergies. It is not safe for gluten intolerance or celiac disease. This recipe is correctly written. My friend with a wheat allergy tried it, and loved it - I'll give 5 starts for her.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 23, 2013

      55

      This bread is amazing! Great recipe thank you for sharing it!<br/><br/>My tip for those of you that had trouble with this dough as will all bread dough dont add all the water at once. Before you add the oil and salt to the 2 2/3 cups of warm water I removed approx 100ml of water and kept it seperate . That way I could add it in slowly if I needed it. I think I had about 50ml of water that I left out of the dough.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Spelt Bread

    Serving Size: 1 (1059 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 470.1
     
    Calories from Fat 370
    78%
    Total Fat 41.1 g
    63%
    Saturated Fat 6.1 g
    30%
    Cholesterol 0.0 mg
    0%
    Sodium 2336.0 mg
    97%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 1.7 g
    6%
    Sugars 23.2 g
    92%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    spelt flour

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites