Spelt Berry (Farro) Salad With Cranberries and Hazelnuts

"One of my favourite salads adapted from a recipe taken from a magazine."
 
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Ready In:
45mins
Ingredients:
11
Yields:
1 bowl
Serves:
6
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ingredients

  • 1 cup spelt berries (also called "whole grain spelt" or "farro" boiled according to package instructions)
  • 1 lemon (organic, small to medium in size, grated zest and juice of)
  • 2 tablespoons liquid honey
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons vegetable oil (I use canola oil)
  • 100 g dried cranberries (the sweetened kind, roughly chopped)
  • 100 g hazelnuts (dry roasted on a hot frying pan. Remove as much as possible of the brown "shell lining" after roasti)
  • 3 -5 stalks spring onions (thinly sliced, you can also substitute the spring onions with 2 finely sliced stalks of celery)
  • 1 -2 teaspoon dried mint (or to taste)
  • 14 teaspoon salt (to taste)
  • 14 teaspoon pepper (to taste)
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directions

  • Mix everything together - no particular order nescessary.

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RECIPE SUBMITTED BY

Thank you for visiting my profile :0) I'm Danish and live with my English husband and our 3 year old son in the center of Copenhagen, Denmark. I work in IT and apart from cooking (preferably healthy and low-fat) vegetarian food and baking bread some of my favorite interests are archaeology, history and music/singing. <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">
 
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