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    You are in: Home / Recipes / Speedy White Sauce (Bechamel)-A Cheats Version! Recipe
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    Speedy White Sauce (Bechamel)-A Cheats Version!

    Average Rating:

     5 Total Reviews

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    • on October 12, 2011

      This is a great base for a lot of sauces, not just bechamel! You could add some garlic, a bit of wine or any herb. I used freshly ground salt and pepper and fresh nutmeg. This sauce was tasty over some sauteed mushrooms. I did substitute butter for the margarine but made as directed. Made for Almost 5 tag game. Thanks Noo! :)

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    • on September 26, 2011

      This is the kind of cheating I like! I made this for a seafood pasta sauce and it turned out beautifully. I did add some cheese. Thanks for posting!

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    • on March 25, 2011

      This worked out great!!! I don't know of Sunflower butter, so used regular and also used 2% milk, what I had on hand. But otherwise followed as written for a scaled down amount. I was making this for a homemade macaroni and cheese, so in the end, I added shredded cheddar cheese to the sauce and it was great. Thanks for sharing the recipe. Made for 123 Tag Game.

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    • on March 23, 2011

      Perfect - you get exactly what you're promised! Quick and easy (and I think it's perfectly acceptable to cheat!) and not too bad taste-wise! Used for a lasagne.

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    • on September 05, 2010

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    Nutritional Facts for Speedy White Sauce (Bechamel)-A Cheats Version!

    Serving Size: 1 (330 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 138.6
     
    Calories from Fat 5
    28%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 4.1 mg
    1%
    Sodium 121.2 mg
    5%
    Total Carbohydrate 22.8 g
    7%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.0 g
    0%
    Protein 9.6 g
    19%

    The following items or measurements are not included:

    sunflower margarine

    Detailed Nutrition Values About Nutrition Info

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