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    You are in: Home / Recipes / Speedy White Sauce (Bechamel)-A Cheats Version! Recipe
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    Speedy White Sauce (Bechamel)-A Cheats Version!

    Speedy White Sauce (Bechamel)-A Cheats Version!. Photo by Nif

    1/1 Photo of Speedy White Sauce (Bechamel)-A Cheats Version!

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    2 mins

    8 mins

    Noo's Note:

    You can't beat a well made bechamel sauce-BUT,if time is short,this is a quick,simple and foolproof version.

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    1. 1
      Put all of the ingredients into a saucepan and whisk over moderate heat until thickened and smooth.
    2. 2
      NB-You may wish to add a little more milk at this stage,depending on how thick you want it.

    Ratings & Reviews:

    • on October 12, 2011


      This is a great base for a lot of sauces, not just bechamel! You could add some garlic, a bit of wine or any herb. I used freshly ground salt and pepper and fresh nutmeg. This sauce was tasty over some sauteed mushrooms. I did substitute butter for the margarine but made as directed. Made for Almost 5 tag game. Thanks Noo! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 26, 2011


      This is the kind of cheating I like! I made this for a seafood pasta sauce and it turned out beautifully. I did add some cheese. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 25, 2011


      This worked out great!!! I don't know of Sunflower butter, so used regular and also used 2% milk, what I had on hand. But otherwise followed as written for a scaled down amount. I was making this for a homemade macaroni and cheese, so in the end, I added shredded cheddar cheese to the sauce and it was great. Thanks for sharing the recipe. Made for 123 Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Speedy White Sauce (Bechamel)-A Cheats Version!

    Serving Size: 1 (330 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 138.6
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.3 g
    Cholesterol 4.1 mg
    Sodium 121.2 mg
    Total Carbohydrate 22.8 g
    Dietary Fiber 0.4 g
    Sugars 0.0 g
    Protein 9.6 g

    The following items or measurements are not included:

    sunflower margarine

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