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    You are in: Home / Recipes / Speckled Sweet Potato Mash Recipe
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    Speckled Sweet Potato Mash

    Average Rating:

     7 Total Reviews

    Showing 1-7 of 7

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    • on June 24, 2007

      I've never thought of using cream cheese with sweet potatoes before (even though I love them with russets) but it added a wonderful creamy texture. The green chilies combine nicely with the garlic and red pepper. Thanks for a new way to fix sweet potatoes that doesn't require a lot of sugar! Roxygirl

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    • on January 15, 2007

      Outstanding! This is creamy and spicy and delicious in every way. The recipe makes two very large servings...which you'll be grateful for. I'll certainly be making this one again. Thanks!

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    • on August 17, 2006

      The only change I made to the recipe was to omit the red bell pepper as my husband doesn't care for the taste. Very nice flavor and texture! Thanks for sharing the recipe.

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    • on August 13, 2006

      Wonderful!! Even my hubby gave it two thumbs up!! I didn't peel the potatoes beforehand...just cut them into chunks, boiled them (with the peeled garlic cloves), and slipped the potato peels off. Mashed them with my immersion blender. This is such a super recipe - one I will definitely make again and again!! THANKS!!!

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    • on August 11, 2006

      I used regular Yukon Golds in place of the sweet potatoes...and also added a little parmesan. Wow!! Great flavor!!!

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    • on July 18, 2006

      One of my great loves is unusual mash recipes...this one really hit the spot! The red roasted peppers, chilli and coriander turned the humble sweet potato into a fabulous side dish. A definite make again recipe!!!

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    • on July 17, 2006

      Accepted your suggestion and made this using a non-fat yogurt cheese which is quick similar to Greek yogurt. I also had to skip the cilantro as I recently ran out. None the less this was a tasty treat and far more inviting that the usual baked sweet potato. I loved how the bits of garlic and chili (I used jalapeno) threw in contrasting shards of flavor into the potatoes. Thanks.

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    Nutritional Facts for Speckled Sweet Potato Mash

    Serving Size: 1 (306 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 240.5
     
    Calories from Fat 33
    14%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.3 mg
    0%
    Sodium 121.6 mg
    5%
    Total Carbohydrate 48.6 g
    16%
    Dietary Fiber 7.6 g
    30%
    Sugars 12.8 g
    51%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    fat free cream cheese

    Detailed Nutrition Values About Nutrition Info
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