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    You are in: Home / Recipes / Special K Bars Recipe
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    Special K Bars

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Mom2Rose's Note:

    This is a recipe from my coworker - this is what we make several times a year for all the birthdays in our office!! This is slightly different than the others posted on here since it doesn't use butter. ENJOY!!

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    Serves: 20



    Units: US | Metric


    1. 1
      Mix sugar and syrup together in a large saucepan and bring to a boil.
    2. 2
      Immediately remove from heat.
    3. 3
      Add peanut butter & vanilla and mix well.
    4. 4
      Stir in Spec. K gradually.
    5. 5
      Put in greased 9 x 13 pan.
    6. 6
      Melt chips together in microwave.
    7. 7
      Spread over the mixture.
    8. 8
      Chill 20 minutes to set the chocolate mix.
    9. 9
      Cut into bars and enjoy!
    10. 10
      Store at room temperature in a tightly sealed container.

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    Ratings & Reviews:

    • on September 23, 2010


      Very good, but way to sweet! I wonder if you need the sugar? Maybe next time I'll cut it in half, otherwise they remind me of childhood after school snacks!

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    • on April 10, 2010


      I have been making this type of bars for years as it's a classic that's been around a long time. For some reason though this recipe is superb. Usually my bars are hard and tough BUT with this recipes they were chewy and delicious. Will definitely keep using this recipe. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2009


      I sent these with my son to scout camp. He was really happy! They're delicious. Instead of the chocolate layer on top, I just sprinkled a few mini-choc chips on top and pressed them in.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Special K Bars

    Serving Size: 1 (68 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 290.9
    Calories from Fat 104
    Total Fat 11.6 g
    Saturated Fat 4.9 g
    Cholesterol 0.0 mg
    Sodium 135.1 mg
    Total Carbohydrate 44.8 g
    Dietary Fiber 1.4 g
    Sugars 27.7 g
    Protein 5.8 g

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