Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spanish Tortilla-Ww 2 Pts (Core) Recipe
    Lost? Site Map

    Spanish Tortilla-Ww 2 Pts (Core)

    Spanish Tortilla-Ww 2 Pts (Core). Photo by Mgnbos

    1/1 Photo of Spanish Tortilla-Ww 2 Pts (Core)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    cricket1176's Note:

    In Spain, tortilla most commonly refers to an omelet, not the flat bread we know. This variation on the classic adds spinach to the basic egg-and-potato combination. Add a tomato salad as a side dish and this would make a perfect brunch dish. It is best served at room temperature. This is a recipe I have yet to try. It is from the Weight Watchers-1996- Cut The Fat Cookbook. Therefore prep/cooking times are approximate. This recipe is 2pts if you are doing Flex, and it is a CORE recipe.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place large nonstick skillet over medium heat 30 seconds.
    2. 2
      Add oil; heat 30 seconds more.
    3. 3
      Add onions; cook, stirring often until the pale gold, about 7 minutes.
    4. 4
      add garlic; cook 1 minute more.
    5. 5
      Add potatoes, spinach, egg substitute, parsley, salt, pepper, thyme and nutmeg.
    6. 6
      Reduce heat to low.
    7. 7
      cover and cook until set and browned on bottom, about 10-15 minute.
    8. 8
      Loosen edges with knife and turn out onto warm platter, or serve directly from skillet.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on March 25, 2008


      I have this recipe in my Ww cookbook and made it last night. It was a little bland, only because the recipe is bland. I will make it again because it's a low-fat, low-cal side dish that's better then just steamed veggies. I tossed on some Cabot 50% light cheddar cheese (awesome low -fat, low-cal cheese). Next time I might try some fresh grated Romano for some flavor. I was hoping other people could test this recipe and fiddle with the flavor by using different spices and herbs as I am not a creative cook.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 13, 2008


      This recipe has beautiful table presentation! I found it to be a little bland however I will make it again and offer up a few toppings (salsa, cheese) to compliment.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 07, 2014


      Made a nice supper. I did follow other reviewers' suggestions and added more seasonings: garlic salt and a lot of pepper. I did not bother to cook the spinach - just threw a couple handfuls of fresh spinach and stirred it in. Mine did not hold together, but I think I used fewer eggs - I subbed 4 whole eggs for the egg substitute. It would be good with sliced mushrooms and/or diced red pepper! I also added about half cup of shredded colby cheese. Made for PAC spring 2014

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spanish Tortilla-Ww 2 Pts (Core)

    Serving Size: 1 (247 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 163.2
    Calories from Fat 42
    Total Fat 4.7 g
    Saturated Fat 0.8 g
    Cholesterol 0.6 mg
    Sodium 464.1 mg
    Total Carbohydrate 19.9 g
    Dietary Fiber 3.8 g
    Sugars 3.0 g
    Protein 11.4 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes