Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spanish Tortilla Recipe
    Lost? Site Map

    Spanish Tortilla

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    WheresTheBeef's Note:

    Perfect for one, easily increased for more people. Spent a summer living with an old couple in Spain, and this is the 'tortilla' she made for me at least once a week. Because I'm from the Midwest and we eat potatoes with everything, I've added the potato, but it can be easily left out to make the recipe more authentic.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    tortilla

    Units: US | Metric

    Directions:

    1. 1
      Whisk together eggs and milk very VERY well. These amounts can be easily increased- if you're hungry enough, add an extra egg and an extra splash of milk.
    2. 2
      Heat olive oil in an omelet or small frying pan over medium heat.
    3. 3
      Optional: add potato slices to bottom of the skillet and let fry for 5 minutes, turning when bottom starts to brown.
    4. 4
      Add the onion and let brown for about 1 minute. Add more olive oil if needed.
    5. 5
      Add spinach to pan: if frozen, break up and let warm. If fresh, let wilt for a minute or so.
    6. 6
      Whisk the eggs and milk a little more. This is key to having a fluffy tortilla! When your arm is getting sore, slowly pour the mixture into the pan. Tilt pan to coat sides well. KEEP THE HEAT AT MEDIUM for 5 minutes.
    7. 7
      After 5 minutes, if your tortilla is still jiggly (liquidy) in the middle, reduce the heat and be sure to "unstick" the sides from the pan with a spatula. Once you're satisfied with the doneness of the eggs, remove from pan and devour with a small loaf of very crusty bread. Pretend you are in Spain. Mmmmm.

    Browse Our Top Egg Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Spanish Tortilla

    Serving Size: 1 (449 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 227.0
     
    Calories from Fat 115
    50%
    Total Fat 12.7 g
    19%
    Saturated Fat 4.7 g
    23%
    Cholesterol 431.5 mg
    143%
    Sodium 228.8 mg
    9%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 2.9 g
    11%
    Sugars 3.1 g
    12%
    Protein 18.0 g
    36%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites