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    You are in: Home / Recipes / Spanish Pork Recipe
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    Spanish Pork

    Spanish Pork. Photo by Leggy Peggy

    1/4 Photos of Spanish Pork

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    2 mins

    15 mins

    Jewelies's Note:

    From Delicious magazine. This will serve two people so you will need to adjust for more. **Please Note - A tablespoon for this recipe is the Australian tablespoon, 20ml or 1 American tablespoon plus 1 teaspoon.

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    Units: US | Metric


    1. 1
      Preheat oven to 180°C.
    2. 2
      To make sauce, whisk together mustard, garlic, capers, olives, parsley, zest, juice, 1 tablespoon olive oil, pepper to taste with 2 tablespoons warm water.
    3. 3
      Heat remaining oil in an oven proof pan over high heat and cook pork, turning, for about 5 minutes until golden.
    4. 4
      Place pan in oven for 5 minutes until pork is cooked through.
    5. 5
      Rest pork for 5 minutes.
    6. 6
      Drizzle with the sauce and serve.

    Ratings & Reviews:

    • on July 25, 2009


      Lovely, I did cut down on the lemon a bit as others suggested. My sometimes picky ones enjoyed this too.

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    • on May 04, 2009


      This was quite tasty but we did find that the sauce was just a touch too tart for our tastes. I would perhaps reduce the lemon a bit as you get quite a bit of tart-ness from the capers themselves. In any case, I will definitely try it again with that modification. I made this with rice and peas. Thanks for posting.

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    • on July 03, 2007


      I made this one of my choices for recipe Australia/New Zealand recipe swap #6. To be honest I chose this because the sauce looked really good, but I didn't have pork fillets, but a leg of lamb in my freezer to use. This recipe worked wonderfully for this. I slow cooked the lamb in it's own juices, and when it was to my liking I made the sauce to pour over, allowed it to warm for a few minutes and it was outstanding! The only change I made was to adjust the amount of ingredients for a 6 pound leg of lamb. I will definetly be using this with pork.I'm Glad I made this recipe.

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    Read All Reviews (10)


    Nutritional Facts for Spanish Pork

    Serving Size: 1 (239 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 328.2
    Calories from Fat 160
    Total Fat 17.8 g
    Saturated Fat 3.9 g
    Cholesterol 110.2 mg
    Sodium 302.7 mg
    Total Carbohydrate 3.4 g
    Dietary Fiber 0.5 g
    Sugars 0.8 g
    Protein 37.4 g

    The following items or measurements are not included:

    pimento stuffed olives

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