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    You are in: Home / Recipes / Spanish Moroccan Fish Recipe
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    Spanish Moroccan Fish

    Spanish Moroccan Fish. Photo by Annacia

    1/1 Photo of Spanish Moroccan Fish

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Happy Hippie's Note:

    This recipe was submitted to the Allrecipes.com website by MaryJane. This is her introduction. "This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a large skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender.
    2. 2
      Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans.
    3. 3
      Continue to cook until the peppers are slightly tender.
    4. 4
      Sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables.
    5. 5
      Season with salt to taste.
    6. 6
      Stir to incorporate.
    7. 7
      Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.

    Ratings & Reviews:

    • on September 03, 2012

      55

      Without this great veggie combo this would just be steamed fish. With it, the dish really shines because the flavor of the veggies and spice IS the flavor as the fish really has none on it's own. Didn't have tilapia so used a thicker white fish and it was fully cooked at 25 mins. Yum.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2011

      55

      Wonderful dish, easy to put together, not too spicy but very flavorful.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 02, 2010

      55

      Great recipe! I was looking for a tilapia recipe that was not loaded with cheese and mayo or deep fried. This is it. I made it for company and it was a huge hit. Here are my modifications: I used more olives, dried parsley, used 2/3 of the spices and all of the vegetable with only 2 lbs of tilapia. I sauteed the vegetables and added the seasoning as the recipe says. Then I added 1 8 oz. can of tomato sauce because I wanted it a bit saucier. I then put all the veggies in a pan and placed the tilapia on top. I sprinkled it with lemon juice, salt, pepper and some parsley. I also added a bit of water but it really didn't need it. I covered it and baked it until the tilapia was ready. I served it over couscous.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Spanish Moroccan Fish

    Serving Size: 1 (598 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 539.0
     
    Calories from Fat 106
    19%
    Total Fat 11.7 g
    18%
    Saturated Fat 2.8 g
    14%
    Cholesterol 189.4 mg
    63%
    Sodium 929.6 mg
    38%
    Total Carbohydrate 28.3 g
    9%
    Dietary Fiber 7.2 g
    28%
    Sugars 5.4 g
    21%
    Protein 82.4 g
    164%

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