Total Time
1hr
Prep 15 mins
Cook 45 mins

This colorful dish is lovely for entertaining. You can present the fish on a large warm platter and let people take what they like. Serve with rice pilaf, tossed salad, and a pitcher of Sangria.

Ingredients Nutrition

Directions

  1. Preheat oven to 350°F.
  2. Sprinkle fish with salt and dust lightly with flour. Place in a shallow 8 inch x 12 inch baking dish.
  3. Heat oil in a skillet and sauté onions until soft. Place over fish.
  4. In a mixing bowl combine wine, garlic, oregano, mustard seeds, saffron, parsley, coriander, lemon juice, capers, tomatoes, and olives. Mix well and pour over fish.
  5. Pour 1/4 cup water around fish and bake uncovered for about 45 minutes. Transfer to a large warm platter and serve. Serves 6.
  6. The Jewel Lake Seafood Market Cookbook.

Reviews

(1)
Most Helpful

Excellent flavor -- I didn't add the flour. It was a little watery as a result, but I think it would have been even without the water. Easy & quick, too. I will *definitely* make this again.

chakrates February 06, 2011

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