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    You are in: Home / Recipes / Spanish Green Bean Salad Recipe
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    Spanish Green Bean Salad

    Spanish Green Bean Salad. Photo by Bayhill

    1/9 Photos of Spanish Green Bean Salad

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    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Leggy Peggy's Note:

    I have been making this recipe for more than 25 years. It is easy-to-make and very colourful. Serve it cold, warm or at room temperature -- I prefer at room temp. It's a great make-ahead recipe because it keeps well for several days in the fridge. Adapted from a Better Homes and Gardens cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs green beans, trim ends and cut into 1-inch pieces
    • 2 ounces red bell peppers, roasted, skinned and diced (in the USA, you can buy this in a jar as pimiento)
    • 1/4 cup olive oil (or more)
    • 2 tablespoons balsamic vinegar (white vinegar is also okay)
    • 2 tablespoons lemon juice
    • 1/2 small red onion, minced
    • 2 tablespoons fresh parsley, chopped finely
    • 1 -2 teaspoon sugar (depending on your sweet tooth)
    • 1/4-1/2 teaspoon salt
    • 1/8 teaspoon pepper
    • shredded lettuce, to serve

    Directions:

    1. 1
      Cook beans in the microwave for 6-7 minutes until crisp-tender. Or you can cook in a pan with a small amount of boiling water.
    2. 2
      Put the next 9 ingredients (dressing) in a jar with a lid. Cover and shake well.
    3. 3
      Pour dressing over beans, stir well and refrigerate (I usually put this all in a container with a tight-fitting lid and shake the dickens out of it).
    4. 4
      Serve over shredded lettuce -- at whatever temperature you prefer. It takes at least an hour for this to come to room temperature after being in the fridge.

    Ratings & Reviews:

    • on April 02, 2013

      55

      I bought a large bag of fresh beans on special from the supermarket and made this recipe twice with them.<br/>So quick and easy to make, I served it chilled and the family loved this. The left overs were taken for lunches and were just as good next day.<br/>An easy salad I will be making during summer again and again. I am even going to plant beans next season for this recipe. Thanks Peggy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2013

      55

      Five Starts here. Really enjoyable bean salad. Quick to make, tasty to eat. Made for Aussie / Kiwi Swap Feb 2013.

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    • on February 08, 2012

      55

      *Made for Australia/NZ Swap #61* THIS is a winner, Peggy ! I had picked up a 1/2 pound bag of haricot vert, in the steam-in-bag and decided to prepare this for our side with pasta. Had no red onion, but that's OK, mixed remaining ingredients (had pear infused white balsamic), and poured the mixture over the hot beans when they came out of the microwave. Just let them sit on the counter for about an hour, and served them room temperature -- no lettuce. We ate the WHOLE thing -- enthusiastically ! Next time I will steam less than 3 minutes, and add no sugar. This will be the next contribution to a pitch-in party ! Many thanks for posting --( maybe even for next Thanksgiving !)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)

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    Nutritional Facts for Spanish Green Bean Salad

    Serving Size: 1 (141 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 140.7
     
    Calories from Fat 84
    60%
    Total Fat 9.3 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 108.7 mg
    4%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 4.4 g
    17%
    Sugars 7.2 g
    28%
    Protein 3.0 g
    6%

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