Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spanish Garbanzo Beans and Tomatoes Recipe
    Lost? Site Map

    Spanish Garbanzo Beans and Tomatoes

    Spanish Garbanzo Beans and Tomatoes. Photo by Jostlori

    1/2 Photos of Spanish Garbanzo Beans and Tomatoes

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    One Happy Woman's Note:

    I took a Cooks illustrated recipe for tomatoes and combined it with ideas from other recipes on this site for garbanzo beans. Adding the smoked Spanish paprika added a subtle but exotic complexity. This is wonderful as a main dish for vegetarians (without the anchovies), as a base for grilled fish, or add sausage for meat-lovers - Please do not be afraid of the anchovies: they aren't 'identifiable' in this dish but do add to the overall flavor. Small portions would work well in a tapas selection. I recommend using grape tomatoes in this recipe.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil
    2. 2
      Chop the onion
    3. 3
      Chop the anchovy fillets.
    4. 4
      Mince the garlic.
    5. 5
      Halve the grape tomatoes.
    6. 6
      Saute the onion in the olive oil until soft and starting to take on color.
    7. 7
      Add the garlic, anchovy fillets and tomato halves and stir until tomatoes start to soften.
    8. 8
      Add the garbanzo beans and rest of the ingredients.
    9. 9
      Cover and cook on low until tomatoes are soft, the liquid has thickened slightly, and the flavors have melded: about 10-15 minutes.
    10. 10
      Taste for seasoning: add salt if needed.
    11. 11
      Add sliced sausages before covering, or add whole grilled sausages at the end.

    Ratings & Reviews:

    • on September 29, 2013

      55

      Mmmmm, so good! I had to use regular tomatoes because there were no cherry tomatoes and I left out the optional sausage. The blend of flavors going on here is exceptional, especially the anchovies (which you really can't "taste" but add to the richness). We eat garbanzos regularly, and will definitely be adding this to our rotation. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 07, 2013

      55

      Lots of assertive flavors, yet they married harmoniously. I used Spanish chorizo for a great one dish meal. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2009

      55

      Wow, was this good! Very easy to make, and quite flavorful... The only thing I did differently was to omit the capers, I didn't have any on hand. Served alongside some grilled chicken sausage -- it was a filling and delicious meal! Made for PAC Fall 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Spanish Garbanzo Beans and Tomatoes

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.9
     
    Calories from Fat 59
    26%
    Total Fat 6.6 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 3.4 mg
    1%
    Sodium 686.6 mg
    28%
    Total Carbohydrate 34.6 g
    11%
    Dietary Fiber 7.5 g
    30%
    Sugars 4.3 g
    17%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    lemon pepper

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites