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    You are in: Home / Recipes / Spanish Dinner Salad (Ensalata De Marina) Recipe
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    Spanish Dinner Salad (Ensalata De Marina)

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on May 09, 2014

      We really enjoyed this as our main dish salad this evening for dinner. The recipe made 2 large servings. I first tossed the lettuce (a mix of romaine mixed greens) with 2 tablespoons of EVOO and 2 tablespoons of red wine vinegar. The tuna was packed in water. I also place the sliced onions in ice water for about 10 minutes. I plated the lettuce then added the remaining ingredients. Thanks for sharing. Made for Spring PAC 2014.

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    • on April 18, 2009

      Nice salad! We liked this for a change of pace. Easy & tasty,

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    • on March 11, 2007

      I spent last summer in Spain as well, and frankly I started making tuna salads with lemon juice instead of balsamic, but the rest was the same. The only thing I miss is their tuna in sunflower oil! You can even add a few olives stuffed with anchovies or just chop up manzilla olives! Tastes great! Thanks for posting greenlove00!

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    Nutritional Facts for Spanish Dinner Salad (Ensalata De Marina)

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.5
     
    Calories from Fat 66
    35%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 27.5 mg
    9%
    Sodium 358.9 mg
    14%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 1.7 g
    7%
    Sugars 2.0 g
    8%
    Protein 24.7 g
    49%

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