Total Time
Prep 15 mins
Cook 15 mins

This is a great recipe! It doubles an appetizer or as a side dish. I never know how many, exactly, come out of this recipe. Serves 6-8 as an appy, 4-6 as a side dish.

Ingredients Nutrition


  1. Heat 2 T olive oil in a saucepan and cook the onion until just translucent.
  2. Remove from heat, stir in the spinach, egg, cheese, salt and pepper.
  3. Mix well.
  4. Take 2 sheets of phyllo and place on a large cutting board, one on top of the other.
  5. Cut lengthwise into 4 equal strips.
  6. Place 1 T of filling at the end of each strip.
  7. Fold like you would a flag into triangular shapes.
  8. Place on cookie sheet.
  9. Repeat until filling is gone.
  10. Brush tops with olive oil, and sprinkle with parmesan cheese.
  11. Bake in a 425 degree oven for 10-15 minutes.
  12. You want the tops golden brown.
  13. Serve with Bleu Cheese Dressing for dunking.
Most Helpful

Very nice! I did learn that I am not good at getting these to look pretty, but they were tasty. I would have liked a stronger cheese then parmesean, because I found the cheese flavor a little milder then I would like. Yummy though, and while I am not over my fear of phyllo, I am on my way!

ladypit October 05, 2005

Thanks for suggesting these. I actually had everything in the house except for the spinach. I made these as directed and then froze them. On Party night I baked them at 250 degrees for 45 minutes. Thanks again!

* Pamela * September 29, 2004