Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spaghetti with Low-fat Creamy Spring Vegetable Sauce Recipe
    Lost? Site Map

    Spaghetti with Low-fat Creamy Spring Vegetable Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Food_Lush's Note:

    This is a light, summery sauce to go over pasta. Ando dont let the word creamy fool you-theres no cream in it!!!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta, and set aside.
    2. 2
      In another pot combine Evaporated milk, seeded mustard, cornstarch, grated tasty cheese and salt and pepper.
    3. 3
      Bring to boil.
    4. 4
      Add vegetables and parmesan cheese.
    5. 5
      Simmer for 1 minute.
    6. 6
      Serve over cooked pasta.

    Ratings & Reviews:

    • on April 11, 2007

      45

      This made a very quick dinner for DH and me. The recipe was reduced to 2 servings and the vegetables were a combination of sliced zucchini and red and green bell peppers. The vegetables were sautéed lightly and spooned over the pasta then topped with the sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Spaghetti with Low-fat Creamy Spring Vegetable Sauce

    Serving Size: 1 (153 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 618.2
     
    Calories from Fat 159
    25%
    Total Fat 17.6 g
    27%
    Saturated Fat 10.3 g
    51%
    Cholesterol 56.0 mg
    18%
    Sodium 311.8 mg
    12%
    Total Carbohydrate 86.9 g
    28%
    Dietary Fiber 3.2 g
    13%
    Sugars 1.9 g
    7%
    Protein 26.5 g
    53%

    The following items or measurements are not included:

    vegetables

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes