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    You are in: Home / Recipes / Spaghetti With Broccoli, Chickpeas, and Garlic Recipe
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    Spaghetti With Broccoli, Chickpeas, and Garlic

    Spaghetti With Broccoli, Chickpeas, and Garlic. Photo by trosebasnett

    1/1 Photo of Spaghetti With Broccoli, Chickpeas, and Garlic

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Miraklegirl's Note:

    This recipe comes from Gourmet (January 2005). Make it even healthier with whole wheat spaghetti. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook garlic and red pepper flakes in oil in a heavy skillet over moderate heat, stirring, until garlic is golden, about 1 minute.
    2. 2
      Add broccoli and salt and cook, breaking up frozen chunks and stirring occasionally, until broccoli is thawed and crisp tender, 5 to 7 minutes.
    3. 3
      Stir in chickpeas and cook until heated through.
    4. 4
      Cook pasta in a 6 to 8 quart pot of boiling salted water until al dente.
    5. 5
      Reserve 1/2 cup pasta water, then drain pasta in a colander.
    6. 6
      Add pasta and reserved cooking water to broccoli and chickpeas in skillet and cook over moderate heat, tossing, until combined well.
    7. 7
      Sprinkle parmesan cheese over top.
    8. 8
      Serve drizzled with additional olive oil and lemon wedges on the side.

    Ratings & Reviews:

    • on March 14, 2009

      45

      We enjoyed this a lot...all except the 7 year old, but she gets in her moods. I served it one night with steak so we didn't add cheese...the leftovers the next night we added the cheese and agree it makes all the difference. My 10 year old also liked it balsamic vinegar drizzled over. Oh, and I used fresh broccoli steamed in the microwave. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 31, 2009

      55

      Excellent!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2006

      35

      This was really good for a quick week night dinner. I used less garlic (and shouldn't have!), fresh broccoli and I added a couple of diced roma tomatoes. I served this over linguini because that is what I had. The cheese is manditory! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Spaghetti With Broccoli, Chickpeas, and Garlic

    Serving Size: 1 (325 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 501.2
     
    Calories from Fat 144
    28%
    Total Fat 16.0 g
    24%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 792.5 mg
    33%
    Total Carbohydrate 74.9 g
    24%
    Dietary Fiber 10.8 g
    43%
    Sugars 3.5 g
    14%
    Protein 16.9 g
    33%

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