http://www.food.com/recipe/spaghetti-squash-with-tomatoes-410089
Spaghetti Squash With Tomatoes
Added January 25, 2010 | Recipe #410089
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
15 mins
1 hrs
This is such a simple dish to make. It is loaded with flavor! Best when using fresh garden vegetables and herbs.
Directions:
1
Cook squash til done using any method you prefer- bake, boil, steam, microwave.
2
When squash is nearly done, saute onion, green pepper and garlic in olive oil over medium heat until tender. (about 5 minutes).
3
Stir in tomatoes, salt and pepper, oregano and basil. Simmer together about 5 minutes more.
4
When squash is done, shred with fork, keeping it inside the shell. Toss with butter. Spoon mixture ontop of shredded squash, top with parmesan.
Ratings & Reviews:
This made a really delicious, light meal! It was great reheated the next day too.
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I love spaghetti squash and thought this was good. My husband who is not a fan of spaghetti squash loved this recipe! So I gave it five stars. According to my husband, the "normally flavorless squash tasted really good". If you like the flavor of spaghetti squash without the "frills" this may not be for you. It's certainly worth a try though.
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This is a wonderful, light side dish. Next time I will skip the green pepper, as it seemed to overpower the tomatoes and squash. Thanks for submitting the recipe!
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Nutritional Facts for Spaghetti Squash With Tomatoes
Serving Size: 1 (184 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 201.7
Calories from Fat 135
67%
Total Fat 15.0 g
23%
Saturated Fat 5.8 g
29%
Cholesterol 20.7 mg
6%
Sodium 167.6 mg
6%
Total Carbohydrate 14.5 g
4%
Dietary Fiber 2.5 g
10%
Sugars 5.1 g
20%
Protein 4.6 g
9%
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