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    You are in: Home / Recipes / Spaghetti Squash With Tomatoes Recipe
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    Spaghetti Squash With Tomatoes

    Spaghetti Squash With Tomatoes. Photo by ~Nimz~

    1/3 Photos of Spaghetti Squash With Tomatoes

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    kamgriz's Note:

    This is such a simple dish to make. It is loaded with flavor! Best when using fresh garden vegetables and herbs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook squash til done using any method you prefer- bake, boil, steam, microwave.
    2. 2
      When squash is nearly done, saute onion, green pepper and garlic in olive oil over medium heat until tender. (about 5 minutes).
    3. 3
      Stir in tomatoes, salt and pepper, oregano and basil. Simmer together about 5 minutes more.
    4. 4
      When squash is done, shred with fork, keeping it inside the shell. Toss with butter. Spoon mixture ontop of shredded squash, top with parmesan.

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    Ratings & Reviews:

    • on July 30, 2012

      Wow! I had some leftover spaghetti squash from a previous recipe (which was terrible). Thought I would give this a try instead of throwing out the rest of the squash. I'm so glad I tried it. It was superb! Light and full of flavor! I omitted the butter and cheese (didn't have any), and it was still great. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 05, 2011

      55

      This made a really delicious, light meal! It was great reheated the next day too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2011

      55

      I love spaghetti squash and thought this was good. My husband who is not a fan of spaghetti squash loved this recipe! So I gave it five stars. According to my husband, the "normally flavorless squash tasted really good". If you like the flavor of spaghetti squash without the "frills" this may not be for you. It's certainly worth a try though.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Spaghetti Squash With Tomatoes

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 201.7
     
    Calories from Fat 135
    67%
    Total Fat 15.0 g
    23%
    Saturated Fat 5.8 g
    29%
    Cholesterol 20.7 mg
    6%
    Sodium 167.6 mg
    6%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 2.5 g
    10%
    Sugars 5.1 g
    20%
    Protein 4.6 g
    9%

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